I am passionate about learning, healing, and becoming self-empowered, which is reflective in my therapy practices. You deserve relief. You deserve to be seen and heard. You deserve to be validated and understood without judgment and without criticism. You can expect each visit to be tailored to your comfort level and capacity for healing. You can also expect to be challenged and to confront difficult topics and experiences. I am respectfully straight forward with your goals at the forefront.
We will learn together, laugh together, and together, we will process the stress and trauma that’s been interfering with being and feeling the best version of yourself.
I specialize in treating trauma, anxiety, stress, perfectionism, phobias, panic attacks, and grief. My training in Brainspotting and Trauma-Focused Cognitive Behavioral Therapy integrates brain-based, body-centered, relational, and developmental ideologies for holistic healing. By blending evidence-based and results-driven practices with an attuned therapeutic relationship, clients start to trust themselves, embrace their strengths and imperfections, discover innate resiliency, and find peace and love from within.
If any of this is resonating with you, let’s talk. It takes courage to start this process but nothing is going to change if you don’t.
Credentials & Certifications
Licensed Professional Counselor in Missouri
Master of Arts in Counseling, St. Louis University