Adjustments take time, energy, and patience. Are you proud of the way you are working through these changes (and the emotions that accompany them)? There is no perfect way to navigate change, but many people greatly benefit from support during major transitions, including:
Resistance to change is normal. You will probably make mistakes, which are crucial to your growth and evolution. Your resilience is cultivated in your ability to move through these changes and reinforce healthy practices along the way. You do not have to work through these changes alone. Accentuate your strengths during these trials and transitions. Anchor yourself in confidence, stability, and authenticity.
Change can bring an array of mixed emotions.
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